Here are a few affirmations for the girl who somehow always manages to forget her value and lose sight of her self-worth…

You may run through the whole list, pick and choose, or just stick with one that resonates with you… (I’ve highlighted a few of my favorites by making them as bold & powerful as they are!)

The important thing is – be consistent. Write down or say your affirmations daily (bonus points for multiple times a day!) to rewire your brain to think positively and ditch the negative junk we so often feed on.

Here we go! Grab your journal or smile pretty in front of the mirror…

1. I am valuable.
2. I am important.
3. I have so much to offer the world.
4. I have good things coming for me.
5. I love who I am.
6. I am kind – to myself & others.
7. I am thoughtful.
8. I am beautiful.
9. I am smart.
10. I am intentional.
11. I am worthy of rest.
12. I am worthy.
13. I am confident in my abilities.
14. I am deserving of love and happiness.
15. I am proud of who I am.
16. I live for an audience of one.
17. I am gentle.
18. I am strong.
19. I am prepared.
20. I am enough.
21. I am brave enough to become who I want to be.
22. I am hardworking.
23. I am disciplined.
24. I am patient.
25. I am worthy of respect.
26. I love deeply.
27. I am who I am & I offer no apologies!

& here are a few tips & tricks and reminders about practicing affirmations…

• be consistent!
  • practice your affirmations daily to start rewiring your brain to think more positively.
• customize your affirmations to best suit you – be specific.
• mix it up!
  • write them down, say them out loud, rotate what you say, etc.
• be patient! good things take time!