For the girl who wants to be better.
Here are a few affirmations for the girl who wants to be better – a better friend, roommate, daughter, sister, teammate… this is for the girl who wants to be intentional with how she treats people and herself throughout each day.
You may run through the whole list, pick and choose, or just stick with one that resonates with you…
The important thing is – be consistent. Write down or say your affirmations daily (bonus points for multiple times a day!) to rewire your brain to think positively and ditch the negative junk we so often feed on.
Here we go! Grab your journal or smile pretty in front of the mirror…
- I will love intentionally today – myself & others.
- I will be kind to myself & others today.
- I will set boundaries and say no when necessary.
- I will work hard today & it will be enough.
- Today is full of confidence.
- Today will bring peace.
- Today will be full of joy.
- I welcome in new relationships and opportunities today.
- Fear, anxiety, & doubt will not hold me back today.
- I will move slowly throughout the day so I do not miss what today has to offer.
- I am prepared for the day.
- I will be patient today.
- I am refreshed and full of energy today.
- I will not let a bad moment create a bad day.
- I will control what I can today & let go of what I cannot.
- I am a good person doing good things.
- I will accomplish my goals today.
- I will give myself space to learn & grow.
- I have everything I need for a great day.
- I will appreciate everything today has to offer – big & small.
- I am strong enough to handle whatever today has to offer.
& here are a few tips & tricks and reminders about practicing affirmations…
- be consistent!
- practice your affirmations daily to start rewiring your brain to think more positively.
- customize your affirmations to best suit you – be specific.
- mix it up!
- write them down, say them out loud, rotate what you say, etc.
- be patient! good things take time!
