Tag: mental health
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How to find closure & move on…
Moving on from heartbreak, hurt, & change… when it’s just not that easy! Why is it so hard to find closure? & how do I get it?
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Affirmations for before you fall asleep…
Here are a few daily affirmations for when you’re winding down after a long day, getting ready for bed, & trying to get to sleep.
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Why am I all alone?
for the girl who’s still single, hasn’t quite found her best friends, is in a season of separation, or just feels lonely… this is for you.
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Affirmations for seasons of loneliness…
Here are a few daily affirmations for the girl who hasn’t quite found her best friends, is still single, or just feels lonely.
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For the overworked & exhausted one fighting burn out…
It’s a great thing to be so hard-working and so determined to accomplish all the things we set our minds to. But the truth is, we can’t do everything… at least not all at once. Every now & then… our minds need rest & our bodies need to recover.
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Affirmations for the control freak…
Here are a few affirmations for the girl who wants to be able to do everyone’s part in order to keep things under control.
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I can’t do it all & I am not enough!
What if I told you all of your perceived shortcomings and insecurities could provide you with more than shame, anxiety, and guilt? They can provide you with freedom.
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Stress, tension, & how to let it out…
Stress and tension can build up quickly, and if we don’t decide how we release all of this tension… our bodies decide for us. Be intentional with how you’re handling your emotions.
